Breathe (Tips to be More Relaxed – 6 of 31)
It sounds like such a simple thing, you might discount it from helping. In fact, you do it all of the time. Breathe. But most likely your breathe is shallow. …
Author: Jessica Mele
I'm Jessica Mele and have been an online entrepreneur for over 20 years. As "The Relaxed Marketer", my goal is to help you start or grow your business in the way that works best for you. Whatever your time constraints are or what you're interested in, I can help you make your business fit your life!
Take a Walk (Tips to be More Relaxed – 5 of 31)
Sometimes you just need to get away from what you’re doing. Going for a walk can really help relax you. There are many benefits to walking. First off, it gets …
Play with a Pet (Tips to be More Relaxed – 4 of 31)
There is something about animals. They help us relax, be happier, smile, and more. They even help us live longer! So if you want to relax, play (or pet) an …
Listen to Music (Tips to be More Relaxed – 3 of 31)
Listening to music is fun, and will help you relax. Think about the last time you heard a song you liked on the radio. You probably started singing along! It …
Write Everything Down (Tips to be More Relaxed – 2 of 31)
You have a lot on your mind. Sometimes the weight of it all stresses you out. So to relax, write it all down. Write down all of the things you …
Get a Massage (Tips to be More Relaxed – 1 of 31)
Massages are a great way to relax. When you’re stressed, your muscles tense up. A massage will help relax your muscles, and help you feel a lot better. There’s nothing …
31 Days to a More Relaxed You
I know it sounds counter intuitive, but if you want to get more work done, you need to relax more as well. When you’re relaxed, you can be more creative, …
Outsource! (Tips to be More Productive – 30 of 30)
You are only one person, so you can only get so much done in a day. So how do you get more done than you’re already doing? Outsource! If someone …
Do What Brings in the Money First (Tips to be More Productive – 29 of 30)
Every day, there are tons of things you can be doing. The question is, what should you do first? Always do what brings in the money first. That way, if …
Review What You Have Done (Tips to be More Productive – 28 of 30)
Whenever you’re about to get back to work – whether it’s overnight, after the weekend, after a holiday, or after a vacation, the first thing you should do is review …