Sometimes, when you’re stressed you just need to get that stress out RIGHT NOW, by doing something physical.
Punching something is probably not a good idea.
But do you know what is? Using a stress ball.
You can get out all of your stress, frustrations, and everything else out on that ball…and it will keep coming back for more.
Amazon has a large selection of stress balls if you don’t already have one…and they’re all pretty inexpensive.
For just a few dollars, you can take out all of your stress on the stress ball, and then continue on with your work.
If you’d like to see other tips that are a part of the series, check out 31 Days to a More Relaxed You.
Enjoy,
