There is something about animals.
They help us relax, be happier, smile, and more.
They even help us live longer!
So if you want to relax, play (or pet) an animal!
It doesn’t matter if it’s a cat, dog, rabbit, etc…
The results will be the same.
Just spending a little of your time petting or playing with an animal, and you’ll be more relaxed.
If you’d like to see other tips that are a part of the series, check out 31 Days to a More Relaxed You.