![Laugh](https://relaxedmarketer.com/wp-content/uploads/2015/10/laugh.jpg)
It’s such a simple thing, and it can change your mood in just seconds.
Laugh!
If you’re stressed, find something to laugh about. Look online for some jokes, or call a friend and tell them you need to laugh.
You can even go to YouTube and look for something to laugh at – it should be easy to find!
Just a few seconds of laughing, and your mood will be brighter, and you’ll be less stressed and more relaxed.
If you’d like to see other tips that are a part of the series, check out 31 Days to a More Relaxed You.