How to Wake Up When you’re Falling Asleep in the Middle of a Work Day

Asleep at Desk

Work can be boring.
I don’t have to tell you that.

Even when you’re not bored, there are times, especially in the afternoon right after lunch where you just want to fall asleep.

No matter how hard you try to pay attention to what you’re working on, all you want to do is close your eyes and take a nap.

Most of the time though, that’s not possible.

So how can you wake up?

I’ve found that the fastest and easiest way is to get up and move. Whether you do a bunch of jumping jacks, or jog in place, or even go outside and get some air and walk around.

Sitting at your desk just makes things worse, and you get a lot less accomplished than you wanted.

But a few minutes of activity can make all of the difference! For the rest of the afternoon, you’ll be awake, productive, and ready to go!

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