You might think that spending your hours working instead of sleeping is smarter.
But it’s the exact opposite.
When you don’t get enough sleep, you have a lot of side effects that will interrupt your work.
You’ll have a harder time focusing.
You’ll have a harder time concentrating.
It’ll take you longer to get your work done.
You won’t be able to think as clearly.
…and so on.
If you get a good night’s sleep (that’s 7+ hours of sleep depending on how much you personally need a night), you’ll be able to get more done. You’ll be thinking clearly, you’ll be able to focus, and you’ll notice that it’s just easier to work!
Plus as a bonus, you won’t be exhausted and wishing you were sleeping instead of working.
So make sleep a priority!
If you’d like to see other tips that are a part of the series, check out 30 Days to a More Productive Business.
Enjoy,
