Take a Warm Bath (Tips to be More Relaxed – 18 of 31)

Take a Warm Bath

Stressed?

Take a nice, relaxing, warm bath.

The hot water will relax your muscles.

Spending some time alone, in a bathtub, not thinking about anything will help relax your mind.

There are many ways to make it even more relaxing. Turn the lights down low – or use candles. Maybe put a relaxing scent like lavender into the water. Put some soft music on.

All of these will help make your bath even more relaxing.

By the time you get out, you’ll feel like a completely different person!

If you’d like to see other tips that are a part of the series, check out 31 Days to a More Relaxed You.

Enjoy,
Jessica

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